Triathlon Training at the Y

Andy and Carly Schrom met online in 2023 and quickly discovered a shared love of running and biking. Carly was also into swimming, but neither had ever competed in all three together at a serious level.  They ended up getting each other into triathlons. That same year, Carly completed two Ironman 70.3 races, and Andy did one. An Ironman 70.3, also called a Half Ironman, includes a 1.2-mile swim, a 56-mile bike ride, and a 13.1-mile runall completed consecutively. Carly’s first world championship qualification at the 2023 70.3 Muncie really set things in motion for years to come. Since then, they’ve each finished seven Ironman 70.3 races, including two 70.3 World Championships, as well as Ironman Wisconsin this year, where Carly was the overall female champion by 30 minutes. “We are officially hooked,” they said, “There are countless 70.3 and full Ironman races in our future.”

The Y has played a central role in their training. They point to the facility’s pool as one of the biggest advantages. Equally important, they say, is the community. “The staff, lifeguards, other triathletes, and even other patrons in the locker room—it’s unbelievable,” they shared. “It’s a large reason why we love training at the Y”. Additionally, now that winter is here, treadmills become crucial for higher-intensity runs when it’s icy or below zero outside.

Most recently, Carly and Andy participated in the Ironman 70.3 World Championship in Spain. The 1.2-mile swim in the Mediterranean, the 56-mile mountainous bike course, and the 13.1-mile run along the beach and through town was the most challenging course they have ever competed on. Despite that, they were surprised by their run performances. Carly recorded a 1:22 (6:18/mi), and Andy a 1:26 (6:36/mi)—their best-ever run splits off the bike.

Their families were there every step of the way, including Carly’s sister, Claire, who also competed. “It takes a village for us to do these events,” they said. “All of our success and accomplishments are a reflection of the people around us. Our families are a major part of this, and our Y family is as well. We are thankful for an amazing place to train and the community at the Y to make it more enjoyable!”

"All of our success and accomplishments are a reflection of the people around us. Our families are a major part of this, and our Y family is as well. We are thankful for an amazing place to train and the community at the Y to make it more enjoyable!”

Inspired by athletes like Andy and Carly? Whether you’re a seasoned triathlete or toeing the line for the very first time, our Y-NOT-TRI is a great addition to your 2026 race calendar. With individual and relay options, there’s a race for everyone—start your triathlon journey with us!

March 1st, 2026

Connecting People, Creating Community

Our recent Annual Campaign Auction & Dinner was a huge success and we are so grateful for all the support!

The generosity of our donors and the community was overwhelming. With your support, we will be able to make a difference in the lives of youth, individuals, and families in the Watertown area.

The video below was shown the night of the auction and highlights just one example of our mission in action… check it out!

A Place to Land and Grow

In the fall of 2024, Lisa, her husband Peter, and their 15-month-old daughter Sylvie made a big move from Phoenix to the Lake Country area. Like many families relocating, they knew rebuilding their social network would be one of the biggest challenges. They had family ties to the Y, so it seemed like a natural place to start. “When we walked in the door,” Lisa recalls, “it was like, this is it. It felt like a family vibe—and it had everything we needed.”

Lisa quickly signed Sylvie up for the Y’s Parent-Child classes like Toddler Time, Stretch and Tumble, and Giggle Wiggle. Going three days a week, Sylvie gained confidence, developed important social and motor skills, and bonded with other children. Over time, Lisa also connected with several parents in the classes. Sometimes after class, they hang out together in the play area or by the pond. Additionally, Lisa and another mom started having a weekly snack date where their kids play while they visit.

Transitioning Sylvie into Kid’s Corner was another important milestone. The staff’s supportive and compassionate approach helped Sylvie get comfortable being away from her parents, which also gave Lisa valuable time for fitness and self-care—an important part of her well-being. Lisa remembers one of Sylvie’s first drop-offs when she had to pick her up early because Sylvie was upset and crying. Overwhelmed by the emotions of the recent move and change, Lisa found herself tearing up as well. Melanie, a staff member, gently held Sylvie and reassured Lisa, saying, “It’s going to be okay—just keep coming back.” Lisa reflects, “That’s just how everyone here makes you feel—supported and encouraged.”

Sylvie is now nearly two and ready to “graduate” to drop-off classes, a new step that Lisa is excited about and confident Sylvie will thrive in. “She knows the classrooms, she knows Becky and the other teachers. It’s like stepping stones that set her up for success.”

As a full-time stay-at-home mom in a new city without friends, Lisa says, “The Y has helped me feel settled. It’s our landing spot—a place where I know I can always come, and Sylvie and I can find community.”

“The Y has helped me feel settled. It’s our landing spot—a place where I know I can always come, and Sylvie and I can find community.”

We’d love to hear your Y story!

A Circle of Support

For the past 15 years, the YMCA has been woven into Kristin Bencivenga’s life—supporting her through motherhood, career changes, and most recently, a cancer diagnosis.

When Kristin and her family moved to Oconomowoc with their 18-month-old daughter, Mia, one of their first steps was joining the Y. What started with swim lessons and group fitness classes quickly became something much more. “It was our safe place. Our happy place,” she said. “And really, our lifeline.” Inside those walls, they found lasting friendships and a sense of belonging.

Mia later attended Sunshine School, and when Kristin’s sons, Asher and Griffin, came along, the Y was the obvious choice for childcare. As Kristin transitioned back to work, she had peace of mind knowing her boys were surrounded by familiar, caring faces.

Over the years, all three children played nearly every sport at the Y, attended camps, and now, as teens, enjoy lifting weights and shooting hoops. Kristin’s husband, Jim, coached countless teams, and Kristin’s mom—who moved in a few years ago—found connection through group fitness classes.

In March 2024, Kristin was on the planning committee for the Y’s Annual Campaign Auction & Dinner. While getting ready for the event, she found a lump in her breast. A few weeks later, she was diagnosed with stage 2 breast cancer.

And once again, the Y became her lifeline.

Bruce Osborn called often to check in and pray. Instructors and staff brought meals, headscarves, and unwavering encouragement. “I don’t know how people do cancer without a village—and the Y is very much a part of that village for me,” Kristin said.

During treatment, she missed coming to the Y—but the moment she was able, she returned. “I needed a pick-me-up. To see familiar faces, to be reminded that I could still do it—and that I was still me outside of cancer.”

Now finished with chemo, surgery, and radiation, Kristin is focused on healing. Her next goal is to rebuild strength with the help of a trainer at the Y—surrounded by the people who’ve walked with her through it all.

From her early days as a new mom to the hardest days of her life, Kristin says: “We are forever grateful for everything the Y has done for our family and for this entire community. It’s not just where you go to work out. It’s where you go to belong.”

"We are forever grateful for everything the Y has done for our family and for this entire community. It’s not just where you go to work out. It’s where you go to belong.”

We’d love to hear your Y story!

Finding Relief and Joy in Retirement

After Mike and his wife Gail retired last year, he was looking for something to do with his new found spare time. As they looked for ways to stay active and engaged, they stopped by the Y for a tour. Impressed by all that was offered, they decided to join.

For Mike, the goal was clear: he wanted to build a consistent exercise routine that he hoped would help with the back pain that had been getting progressively worse over the last decade. He turned to the EGYM circuit and now uses it three times a week, hoping to add in more days in the future.

Before starting at the Y, Mike’s back problems made activities—especially golf—difficult. “I had to take aspirin before, during, and after a round just to get through it,” he recalls. “Even then, it was never painless—just barely tolerable. All I could manage was golfing about once every other week.”

But after just a few weeks on the EGYM circuit, things began to change. “I only needed two aspirins before a round. After a month or so, I was golfing twice a week—pain-free,” Mike says. Yard work, once another painful chore, is now pain free too.

“It’s a new experience, going through life without constantly worrying about when I’ll next trigger back pain,” he shares. “Thanks to the Y, I’m finally experiencing retirement as it should be!”

“Thanks to the Y, I’m finally experiencing retirement as it should be!”

We’d love to hear your Y story!

Determined and Thriving, Together

Nancy first joined the Y in September 2022, encouraged by a friend to give it a try. She was used to getting her exercise through daily activities, so she was unsure if group exercise would be a good fit. “Exercise has always been important to me,” Nancy said, “but it used to come from my job and daily walks with my dog. I wasn’t sure group classes were my style.”

Determined to find what worked, Nancy explored classes focused on strength and flexibility—eventually landing on the right combination of BodyBalance, Core, BodyPump, and MX4. “After two and a half years of hard work, I feel great,” said Nancy, “I’m 71, but I can do it!” 

Nancy’s commitment hasn’t gone unnoticed. “She shows up every Wednesday morning at MX4 ready to work,” said instructor Jamie Meissner. “Nancy is the epitome of ‘age is just a number.’ She can do a full minute of decline push-ups and tackles every workout with determination. She’s setting herself up to stay strong, independent, and injury-free.” Nancy’s bone density has increased slightly, mainly due to increased exercise. This is a huge accomplishment, since osteoporosis increases the risk of fractures, as well as pain.

Nancy has also embraced the unexpected sense of community at the Y. “Even though I didn’t come here for the social aspect, I found it anyway. We get to know each other, and that makes us accountable. We know if we don’t show up, we are missed,” she said. “Because of the Y, I feel healthier and more confident. I can do this—because we all do it together.”

“Nancy is the epitome of ‘age is just a number.’ She can do a full minute of decline push-ups and tackles every workout with determination. She’s setting herself up to stay strong, independent, and injury-free.”

We’d love to hear your Y story!

Journey of Joy and Belonging

When Miles was diagnosed with Autism Spectrum Disorder at age 4, his parents, Anthony and Maria, weren’t sure what the future would hold. But with support from their community and encouragement from staff at Summit Elementary, they discovered the YMCA’s Special Programs—and a new sense of hope.

Once 9 years old, Miles began Adaptive Aquatics, and swim lessons quickly became a weekly highlight. He looked forward to swimming with his instructor and seeing the familiar, friendly faces of the staff. Their warmth and encouragement inspired the family to explore more.

Next came Miracle League Baseball, a meaningful experience for the whole family. His younger siblings, grandparents, great-grandparents, and school friends gather to cheer him on. With his own walk-up song and fun facts read aloud, it’s a moment of pure joy. Katie Becker, Special Programs Coordinator, shared, “Miles has had a special place in my heart ever since his first season of Miracle League—his walk-up song was ‘God Save the Queen.’ I’ll never forget it.”

In spring 2024, Miles added Special Olympics Track to his routine. He loves throwing javelin, is improving in long jump, and thrives on the cheers at the end of each practice. Last year, he even advanced to the State Competition in Whitewater for mini-javelin.

“We wanted to channel his joy and energy into something that gave him purpose and a sense of belonging,” his mom shared. The programs have done just that.

One memorable moment came during track practice. When Miles got very close to a coach’s face—something he’s still learning about when it comes to personal space—the coach gently cupped his face and said, “Miles, you are beautiful.” It was a small gesture, but one his mom says she’ll never forget—a reflection of how much the staff genuinely love what they do.

Special Programs have become part of the rhythm of family life. His younger brother and sister also take part in other Y activities. “We love that all our children can cheer on and support each other!” Maria said. “Our participation in the Y has taught our children to embrace differences, never give up, and that everyone has a place in this world.”

His parents add, “Because of the Y, we found more than just activities; we found community and family. Miles is embraced for who he is, encouraged to meet his highest potential, and our whole family gets to grow, connect, and belong.”

“Because of the Y, we found more than just activities; we found community and family. Miles is embraced for who he is, encouraged to meet his highest potential, and our whole family gets to grow, connect, and belong.”

We’d love to hear your Y story!

Working Out Together

For nearly seven years, Taylor and Cora have shared a special bond—one that began when their husbands served together in the Marines. When military life came to an end, their friendship grew even stronger, helping both of them adjust to a new lifestyle. Before they had children, the two often worked out together, and that tradition carried on after becoming moms.
 
About three years ago, Taylor and Cora joined the Y through the 20/20 Member Referral Program. “Having a friend to go with helps keep us accountable,” Taylor says. “It also gives us the social connection we need as stay-at-home moms.”
 
The welcoming atmosphere at the Watertown YMCA is a big part of what keeps them coming back. “The staff treat my kids like family,” Taylor explains. Cora agrees, noting, “There’s always someone greeting you at the door, and everyone knows our kids by name.” The staff who watch their children have become their friends too, making each visit feel like part of a bigger community.
 
A big part of their ability to keep a steady routine comes from Kids’ Corner. Consistent hours and caring staff give them the time to focus on themselves for an hour a day while knowing their children are having fun and making friends of their own.
 
When asked what they’d tell someone considering joining the Y, they’re quick to encourage it. “There is truly something for everyone,” says Cora. “We’ve been so lucky with the staff and the support this Y has given us,” adds Taylor.

“We’ve been so lucky with the staff and the support this Y has given us”

We’d love to hear your Y story!

A Memorable and Rewarding Season

Y members John and Janet have been connected to the Y through their children and grandchildren, but this spring brought a new adventure: coaching their grandson Vinnie’s baseball team. When the Y shared that the team couldn’t move forward without a coach, Janet volunteered—and John quickly followed. Their willingness to step up inspired others to do the same, and soon a group of parents and grandparents came together to create a memorable and rewarding season. 

“Seeing kids who had never played before get their first hit and run to a base—their smiles and joy were priceless,” John recalled. They loved watching Vinnie grow throughout the season, not just in skill but in confidence and friendship. 

Each week, John introduced a new character trait—like respect, resilience, and responsibility—for the players to reflect on, reminding them to be aggressive on the field but always kind. “Seeing the camaraderie amongst the kids—how they encouraged each other from the dugout even when they were losing—was so heartwarming,” Janet shared. 

As older adults, John and Janet said the support of other parents was especially appreciated. From help at practices to game-day setup, it truly became a team effort. 

“We started coaching for Vinnie,” they said, “but seeing everyone pitch in gave us hope—for our team, and for the future of these kids. The Y has such a good program— it’s not too pushy, all the kids get at least some playing time, and the atmosphere is really positive.”  

“We started coaching for Vinnie,” they said, “but seeing everyone pitch in gave us hope—for our team, and for the future of these kids. The Y has such a good program— it’s not too pushy, all the kids get at least some playing time, and the atmosphere is really positive.”  

Thank you to our Grand Slam Sponsors

Thank you to our Pinch Hitter Sponsors

Training for the Appalachian Trail

Y Members Steve and Kathy Hatch have loved the outdoors their whole life. Since Kathy was a child, she dreamed of hiking the Appalachian Trail (AT), which runs 2,190 miles long and spans 14 states from Georgia to Maine. After becoming empty nesters, they decided it was time to pursue backpacking in earnest. In 2019, they began their AT journey in Springer, Georgia, backpacking their first 110 miles. They were hooked but realized they were not as prepared as they would like to be.

As a couple in their 60s, they recognized the need to be in top physical shape. They turned to the Y and worked with personal trainer, Rich, to create a program focusing on balance, strength, and stretching. In the winter, they can often be found walking the stairwell at the Y with their backpacks on, gradually increasing the weight each week. When the Scuppernong Trail is too icy, they take to the treadmills to keep training. Their preparation involves months of getting in the best shape, learning blister prevention, and preparing mentally for the challenges of the trail.

Steve shared, “Mentally, we focus on positive things, what’s coming up ahead, or how much God has blessed us to take in all of the beauty.” Since they section-hike, after about 100 miles, they get a break, but challenges still arise.

One memorable experience on the trail occurred at Grayson Highlands State Park. Around 2 a.m., they woke to the sound of galloping horses— a herd had gotten trapped inside the fenced area where they were camping. Despite the chaos, they fell back asleep, grateful for the chance to see the wild ponies. The next morning, they witnessed a newborn horse struggling to stand, but it surprised them by getting up and nursing.

Through it all, the YMCA has been a constant source of support, providing not only the fitness resources they needed to prepare but also a community. So far, Steve and Kathy have completed 600 miles of the Appalachian Trail. This spring, they hope to finish the state of Virginia, and later this year, they plan to pick up the trail in New Jersey and hike another 300 miles northbound. They shared how blessed they feel, saying, “So many staff and members love the outdoors like we do—they’ve shared their experiences, offered encouragement, and given us valuable advice.”

"So many staff and members love the outdoors like we do—they’ve shared their experiences, offered encouragement, and given us valuable advice."

We’d love to hear your Y story!