Programs October 2023 Agenda Upcoming Agenda Calendar Wellness Workshops All EventsMember EventsCommunity EventsBlood DriveAdult RecessWellness WorkshopsGolf OutingRiverfest 5K and Kids Fun Run Apr 09 Tue Wellness Workshops - Nutrition for Weight Loss - Ehlinger Center 11:30 AM 18 Thu Wellness Workshops - Foam Rolling - Ehlinger Center 9:15 AM 18 Thu Wellness Workshops - Foam Rolling - Ehlinger Center 6:15 PM 19 Fri Wellness Workshops - Soil and Your Health - Ehlinger Center 11:00 AM 20 Sat Wellness Workshops - Warm Up/Cool Down - Ehlinger Center 9:00 AM 22 Mon Wellness Workshops - Low Back Health - Ehlinger Center 11:00 AM 22 Mon Wellness Workshops - Low Back Health - Ehlinger Center 6:00 PM 23 Tue Wellness Workshops - Fitness Nutrition - Ehlinger Center 6:00 PM 26 Fri Wellness Workshops - EGYM and Beyond - Ehlinger Center 11:00 AM May 17 Fri Wellness Workshops - Finding Joy Through Trials - Ehlinger Center 12:00 AM Jun 06 Thu Wellness Workshops - EGYM and Beyond - Ehlinger Center 11:00 AM 06 Thu Wellness Workshops - EGYM and Beyond - Ehlinger Center 6:00 PM 21 Fri Wellness Workshops - Line Dancing - Ehlinger Center 11:00 AM Jul 16 Tue Wellness Workshops - EGYM and Beyond - Ehlinger Center 12:00 PM 16 Tue Wellness Workshops - EGYM and Beyond - Ehlinger Center 4:30 PM 30 Tue Wellness Workshops - Basic Self-Defense 6:00 PM Aug 01 Thu Wellness Workshops - EGYM and Beyond - Ehlinger Center 7:00 AM 02 Fri Wellness Workshops - EGYM and Beyond - Ehlinger Center 10:30 AM Sep 24 Tue Wellness Workshops - Intro to Pilates - Ehlinger Center 5:30 PM 26 Thu Wellness Workshops - Intro to Pilates - Ehlinger Center 8:30 AM 26 Thu Wellness Workshops - EGYM and Beyond - Ehlinger Center 5:30 PM 27 Fri Wellness Workshops - EGYM and Beyond - Ehlinger Center 11:00 AM Oct 01 Tue Wellness Workshops - Foam Rolling - Ehlinger Center 10:00 AM 02 Wed Wellness Workshops - Foam Rolling - Ehlinger Center 5:30 PM 09 Wed Wellness Workshops - Managing Mid-Life Project 09 Wed Wellness Workshops - Managing Mid-Life Project 16 Wed Wellness Workshops - Managing Mid-Life Project 23 Wed Wellness Workshops - Managing Mid-Life Project Nov 05 Tue Wellness Workshops - Sleep Health - Ehlinger Center 6:00 PM